Options, Stock and Futures Trading Journal Template for Google Sheets and Excel

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Options, Stock and Futures Trading Journal Template for Google Sheets and Excel

Created: Jun 27, 2025

Updated: Jun 27, 2025

ID: 530142

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All-in-One Trading Journal for Options, Stocks & Futures (Excel and Google Sheets)

Take full control of your trading performance with this easy-to-use, customizable spreadsheet template. Whether you’re trading options, stocks, or futures, this tool lets you log every trade, monitor your results, and refine your strategy — all in one organized place.

What This Template Does:

  • Track Every Trade Type

 Designed for traders in all markets — record positions in options, stocks, and futures with complete trade info like entry/exit prices, contract size, and more.

  • Automatic P\&L Calculation

 See real-time profit or loss for every position, with built-in formulas doing the math for you.

  • Built-in Risk Management

 Set stop-loss and take-profit levels, and analyze risk/reward ratios to make smart, calculated decisions.

  • Fully Customizable Columns

 Adjust fields to match your unique trading setup — perfect for tailoring the layout to your workflow.

  • Insightful Performance Reports

 Instantly generate stats like ROI, win/loss ratio, and cumulative gains to track your growth.

  • User-Friendly Layout

 Clean, intuitive interface for easy data entry, review, and strategy evaluation.

Why You’ll Love It:

  • Detailed Trade Logging

 Store every important trade detail in one place — no more scattered notes or guesswork.

  • Strategy Evaluation

 Use visual dashboards and summary charts to see what’s working and what’s not.

  • Adaptable for All Traders

 Whether you're day trading, swing trading, or investing long-term, this journal adjusts to your style.

  • Cross-Platform Compatible

 Access and update your journal in both Google Sheets and Excel — from anywhere.

  • Saves Time

 Spend less time on calculations and more time making informed trades.

Who It's For:

  • Independent Traders wanting to monitor performance and stay organized
  • Advanced Traders & Pros who need deeper insights and analytics
  • New Traders looking for a simple structure to develop good habits
  • Mentors & Educators guiding others through effective trading review

Why It Matters:

Consistency is key in trading. This journal helps you stay disciplined, avoid repeated mistakes, and make smarter decisions based on actual data. Whether you're focused on options, stocks, or futures — this is your essential toolkit to track, improve, and succeed.

WHAT’S INCLUDED?

  • Step-by-step instructions 
  • 4 Templates of Spreadsheets
  • Sample Google Sheet with Mock Data
  • Blank Google Sheet
  • Sample Excel with Mock Data
  • Blank Excel
  • Editable in Google Sheets and Microsoft Excel
  • Compatible with MAC, PC, Phones, or Tablets

HOW IT WORKS & REQUIREMENTS

YOU WILL NEED:

  • A device to access Google Sheets or Microsoft Excel
  • A Google Account (if using Google Sheets)
  • Microsoft Excel software (if using Excel)
  • Basic computer skills

HOW IT WORKS:

  • Purchase and download instantly.
  • Open the PDF file to access the Google Sheet link.
  • Download the Excel template.
  • Open the spreadsheet and start planning!

IMPORTANT TO KNOW:

  • This is a digital download; no physical items will be shipped.
  • Due to the nature of digital products, all sales are final, and refunds are not available.

COLOR DISCLAIMER:

Please note that colors in the spreadsheet may vary slightly due to screen display differences on your device. This can include variations in color on phones, tablets, and computers.

Note: For the best experience, we recommend using a desktop or laptop for full editing capabilities.

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